New Moon & Full Moon events
at
Yogafit, West Kirby
Full Moon Meditation, Healing with Energy Clearing & Shamanic ASMR at Yogafit, West Kirby
Next session Weds 22nd May 7.30 - 8.30pm
£10pp
What is ASMR?
Autonomous Sensory Meridian Response (ASMR) - ASMR is the sensation experienced by some people in response to specific sights and sounds, described as a warm, tingling and pleasant sensation starting at the crown of the head and spreading down the body. The 'tingles' – sometimes described as 'brain tingles' – are typically accompanied by feelings of calm and relaxation. There is now evidence to support ASMR working for a number of health and well-being concerns.
Research published study by University of Sheffield on ASMR focuses on the use of ASMR for the treatment of Anxiety, Insomnia and Depression.
My practice focuses on the professional Shamanic tradition and application to relax and cleanse the spirit, rather than the TikTok approach.
In the first study of its kind into the physiological underpinnings of ASMR, researchers from the University of Sheffield found that those who experience the phenomenon had significantly reduced heart rates while after experiencing ASMR compared to people who do not experience ASMR.
Women's New Moon Sacred Circle at Yogafit, West Kirby
Next circle Weds 5th June 7.30 - 9.30pm
£25pp
